Tips To Prevent Bed Head

Waking up in the morning is a troubling experience and having “bed head” makes it even worse.

This is why it’s important to find a way to eliminate this problem.

How can you get rid of it? Is it even possible to get rid of it or will you have to deal with bed head for the rest of your life? Most people give up and assume this is a lifelong issue, but it doesn’t have to be at all.

What Is Bed Head?

Bed head is when your hair is all over the place when waking up in the morning. It happens from tossing and turning during the night, which results in your hair getting messed up on the pillow.

When you wake up in the morning and look in the mirror, you notice hair standing in every odd direction.

It is therefore out of the question to simply wake up and rush out the door as your hair won’t look its best.

This is why people get frustrated and want to make changes to how they sleep.

troubling experience and having bed head

How To Prevent It

Here are five key tips you should be looking at to avoid bed hair once and for all.

As long as you follow these tips, you’ll feel assured about your approach, and the results will come quickly.

1) Sleep With Dry Hair

make sure your hair is dry

The first tip is to make sure your hair is dry when you go to bed. When your hair is moist, it will frizz up and cause bed head. Some people aren’t meant to take showers before going to sleep and have to avoid it.

You might be one of those individuals. Take a look into this and make sure you dry your hair before bedtime. If you have to take a shower beforehand, please dry your hair and allow it to settle.

2) Wrap It Up

The next tip, especially for those who have longer hair, is to make sure you wrap it up. If you tie it in a tight knot, it will not get out of control. When you let longer hair hang, it will go wild. This is normal as you toss and turn during the night.

Instead, you want to nip this problem in the bud and make sure you are tying it up as soon as you can.

When you do this, you will not have to deal with bed hair ever again.

Take advantage of this tip.

3) Brush Before Bed

What are you doing to your hair right before going to bed? A lot of people brush their teeth before falling asleep, but what about their hair? You have to brush your hair if bed head is a real problem. If your hair is not tamed before going to bed, how is it going to be tamed after you fall asleep?


4) Use Humidifier

A good option for those who are looking to create a favourable environment in their room is to use a humidifier. As a humidifier reduces the humidity in the room, it will make it easier on the hair. Sometimes, the hair starts to get damp when the conditions inside aren’t good, and this leads to bed head.

Too many people don’t invest in this and lose out.

5) Use Silk


A lot of your woes come from sleeping on the wrong material. This results in the hair standing in every odd direction. It is best to make sure you are using silk.

What is the charm with using silk?

It comes down to less static being created and therefore your hair isn’t going to shoot up as quickly. Other materials make it easier for the hair to go wild.


These are the few things a person should be looking into when it pertains to preventing bed hair. As long as a person is consistent and putting in the time to adjust, the results will come, and it will become easier. Too many people are unwilling to adapt, and that’s the reason their bed head gets worse each morning. Make these changes and your nightmarish mornings will soon be a thing of the past.

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