What’s The Best Side Sleeper Pillow 2017?

I’m on a mission to help YOU find an amazing side sleeper pillow. It’s vital you choose a pillow that provides the right type of support for your sleeping position.

While you might change positions occasionally, most people have one position that they prefer – side, stomach or back. The best side sleeper pillows provide enough support to maintain neutral neck alignment. This prevents neck pain and provides a restful night’s sleep.

Image of Coop Home Goods Shredded Hypoallergenic Memory Foam

The Shredded Hypoallergenic Memory Foam Pillow is my personal favorite

My review guide makes it easy to choose the right side sleeper pillow. The comparison chart below provides an overview of my top picks. I distilled my personal thought into the score.

Note: The rating I gave each pillow is based on how it performs in the side sleeper category. A low rating doesn't necessarily mean it's a bad pillow.

Comparison Table

Mobile Users : For better viewing, turn your phone landscape (wide view) to see the comparison table.

Top 9 Rated Pillows for Side Sleepers

Shredded Hypoallergenic by Coop Home Goods - My Top Pick

The bestseller on the market, this excellent pillow is perfect for those who sleep on their side, stomach or even for back sleepers. Unlike the items made from regular memory foam, this piece doesn’t allow for heat build up. However, it features the malleability of this excellent material, so it’s hypoallergenic, anti-bacterial and resistant to dust mites.

Are you a stomach sleeper? If so, you probably need a pillow designed for that. Check out our buyer’s guide.

Therefore, you get a top quality breathable kind of pillow that easily conforms to the shape of your head providing a comfortable and restful sleep.

It is neither too soft nor too firm. You can always fluff it up if you want to make it a bit higher. This flexibility of height and thickness is the reason why this is the best choice for side sleepers who turn often as it offers proper support regardless of your position. The reviewers agree that this is the best quality of this particular piece as you are always comfortable.

Some people who have bought this find the ‘feel’ of the shredded foam rather strange. Though, they agree that it is comfortable to sleep on. If you have no prior experiences with this material, you should give it a try.

Snuggle-Pedic Bamboo

This is definitely one of the best options for side sleepers. Though, it’s so flexible, that you should feel comfortable using it regardless of the position you prefer to sleep in. It features a special Kool-Flow Micro-Vented Bamboo Cover that Snuggle-Pedic is famous for. This technology helps keep you cool at night as the pillow is perfectly breathable.

The foam used to create it is eco-friendly and resistant to microbes, bacteria, and dust mites. The overwhelming majority of reviews for this product are 100% positive. People love that it gives perfect pillow support in any position.

Many reviewers say that they had trouble finding great pillow that will feel comfortable all night long as they toss and turn in their sleep. This item effectively solves this problem and the support it offers is great, so there won’t be a sore neck for you in the morning.

The only complaint that people seem to have about this product is that it smells rather unpleasant when coming out of the bag. This is a common issue for all memory foam products and the odor disappears in a few days. This problem is caused by the very nature of this material. It would be best not to sniff the item right away and instead let it lie in a well-aired room for a day before putting your head on it.

For more information on Bamboo pillows, we recommend reading this article.

Mediflow Original Waterbase

This outstanding example of waterbed technology from Mediflow definitely deserves to be rated as one of the best pillows to buy on the market. It has been clinically tested and proven to provide an exceptional sleep quality to all sleepers, regardless of their preferred position. The support from the waterbase is ‘fluid’, which means it adjusts to the tiniest changes in your position. Therefore, your neck is never overstressed.

The pillow itself is feather-soft, so your face will feel perfectly comfortable resting on it. According to the reviews, many people who use and love this product suffer from different kinds of spine problems.

Yet, they claim that it provides the perfect combination of firmness and softness that allows for a full night of good sleep.

Some reviewers say that sleeping on it requires a bit of an adjustment because it’s heavy when filled with water. However, you get used to this fairly quickly and you are the one who decides how much water should go into the piece. Experiment with different levels of filling to find which works best for you personally. In addition, you can change it whenever you feel like making your pillow a bit ‘stuffier’ or slimmer.

Classic Brands Conforma - Best Budget

Classic Brands products are renowned for their quality. This particular piece definitely is one of the best products from this brand. It’s made from the highest quality memory foam with Cool Sleep technology, which means it’s breathable and conforms to the contours of your body (contour pillow) perfectly. The material is hypoallergenic as well as resistant to dust mites, fungi, microbes, and bacteria.

The Conforma is, without a doubt, one of the options best for side sleepers as it adjusts to your position to provide maximum support. It will ensure you forget about morning neck problems and will be able to enjoy restful sleep every night.

According to the majority of reviews, this item is of an excellent quality and can guarantee comfort even if you aren’t the best sleeper.

It’s medium-firm, which means that it’s not too hard, and yet firm enough to support your head effectively. It works best for side sleepers who sleep with arm pillows as it adjusts to the shape of your body and reverts to its original form in the morning.

Some of the Conforma owners say that it’s firmer than they expected. This is a matter of personal preference and you might need to take some time to get used to it. You should use the product for at least a week or two to allow your body get accustomed to the new feelings.​

Hollander Beautyrest Latex

The Beautyrest from Hollander is, one of the best pillows for side and back sleepers. So if you are one of those who often change position while sleeping, this product should be great for you.

Natural latex is a fabulous material resistant to bacteria, microbes, dust mites, and bed bugs. It’s an excellent choice for bedding as the foam conforms to the shape of your head and springs back to its original form when you get up.

The reviewers say the product performs as well as the manufacturer claims. People like it because of its flexibility and the perfect combination of springiness, softness, and firmness. As it’s made from natural latex, it doesn’t need to be aired and caring for it is very easy.

Some people claim that the pillow is too soft, so it doesn’t provide as much neck support as they expected. However, this is a matter of personal preference, and even these not entirely positive reviews don’t argue the fact that the product is comfortable and effectively springs back.

Read our complete latex pillow comparison guide here.

Five Star Down Alternative Pillow

This lovely item is suitable for side sleepers. It’s stuffed with the finest quality hypoallergenic microfiber, so it feels as soft as a cloud and just as fluffy. However, it is firm enough to support your head and prevent neck pain or even shoulder pain. The stuffing doesn’t lump so it will provide equal comfort in any position. Even people who occasionally sleep on their front should enjoy this great pillow.

The owners of the Down Alternative Pillow from Five Star state that this is one of the best products available today. It’s very easy to care for and microfiber is resistant to bacteria and microbes. Most of all, people like the fact that the pillow doesn’t flat out in a month, which is a common issue for poor quality microfiber.

Few people who bought this product say that they’ve been disappointed because it doesn’t provide the support they expected. The item is indeed fluffy, so it’s best suited for those who prefer softer pieces.

MALOUF Talalay Latex Zoned Pillow

This unique product from MALOUF is an excellent choice for side, back, and stomach sleepers as it effectively conforms to your forms providing optimal support in any position. The latex foam the piece is made from is 100% natural and resistant to bacteria, mildew, dust mites, and microbes.

The pillow features the original Zoned Technology that allows for maximum breathability and pressure relief.

The owners say that the Talalay never makes you feel too hot and it doesn’t need fluffing as it’s always of perfect firmness. The vast majority of the people who use this product regularly state that they don’t experience any neck or back pain, and many of them had these problems with their past pillows.

The majority of complaints you can see in some reviews are related to the unpleasant smell. This problem is common for all items made from foam and the smell will disappear in a day or two. Some people also say that they expected the product to have a higher loft, though they don’t argue that it is a good support pillow.

Beyond Down Gel Fiber Side Sleeper (King)

The Beyond Down Gel Fiber Side Sleeper is designed for extra neck and head support. It’s 4.5 inches thick and is made with gel fiber. This material mimics the soft feel of pure down feathers without the high cost. The product is also hypoallergenic and can be machine washed.

Most of the reviewers say that the pillow provides firm neck support and that they find it comfortable to sleep on, despite the firm material. Other positive comments include that the Beyond Down Gel Fiber is just right for side sleeping, as it provides both support and comfort throughout the night.

A few of them mentions that the product is softer than expected. While many reviewers are happy with the product, if you prefer ultra-firm pillows it may be best to choose a different option.

Sleep Better Iso-Cool Memory Foam

The Sleep Better Iso-Cool is built with firm memory foam to provide ample support for side sleepers. It also comes with a cover made from 100% cotton. The cover is hypoallergenic, which, combined with the memory foam, makes the product a good choice for anyone with allergies.

Reviewers say that the product provides the best neck support they have ever had. Most of them mention that it is the perfect compromise between firmness and comfort, and doesn’t lose its shape in hot weather. Other people say that it helps them to fall asleep much faster than their previous pillow.

One thing to note about the Sleep Better Iso-Cool is that it’s a relatively heavy option compared to other products. While this surprises some people, the weight is a consequence of the firm memory foam used to provide extra support and stability. If you’re searching for a firm pillow that’s still comfortable to use, the Sleep Better Iso-Cool is a great choice. If you love the idea of a cooling pillow then be sure to read full cold pillow buyer's guide.

How To Choose A Side Sleeper Pillow

The material of the pillow is also important, as it affects the overall feel and responsiveness of the product. Memory foam pillows are often the most comfortable, as it can be firm while molding to the shape of your head and neck. Feather pillows are more common and provide excellent support, but don’t deform as much to fit your body shape.


If you’re a side sleeper and want to find the perfect side pillow (chriopatic pillows are good for side sleepers), this article lists two of the top rated products. Both options provide enough support for side sleepers and have been highly rated by buyers (even those who are side sleepers with broad shoulders). If you’re currently experiencing neck and shoulder pain or discomfort (therapeutic pillows can help) from using a wrong neck pillow suggest reading our neck pain pillow buyer’s guide.

Let’s begin by understanding what’s required when choosing a good side sleeper pillow (an orthopedic pillow may be a good choice). What considerations should be made before a purchase is completed? There are a particular set of features one has to look at before moving forward. Otherwise, the results are going to be inefficient, and the wrong purchase will be made.

Let’s take a look at what these features include.


The shape of a pillow (a curved pillow may also be a good option) matters because it can vary from brand to brand. Most people prefer a traditional shape because it provides room to move and won’t get in the way at night. However, there are others who prefer unique shapes with rounded edges. This is a distinct quality and one which has to be taken into consideration in advance while looking around.

The right shape can have an impact on how one sleeps at night and how much space your bed pillow takes up in your bed.


How large is the pillow? Is it a king sized pillow? Is it going to take up half the bed? Is it too small and won’t let you turn from side to side? The proper pillow has to be perfectly sized for it to work out.

When choosing a side sleeper pillow (you can consider a cervical pillow), the size will have to be considered.

If the size is too small, it’ll become hard to nestle in, and this is when the head is going to move around. Make sure to get a well-sized pillow, so the body has enough leeway when resting on its side.



How heavy is the pillow? This will be substantial because a side sleeper pillow shouldn’t move at night. Sure, it has to be soft and well-sized, but it should be weighted down. This is critical, so a side sleeper doesn’t twist his/her neck while sleeping.

Too many examples are shown where side sleepers get sore necks in the morning after sleeping at an awkward angle during the night. To ensure this doesn’t happen with a new side sleeper pillow, a weighted down option is best.

Looking at the weight of a pillow is just as important as any other feature in this process.


The next consideration involves what materials are used when the pillow is manufactured. What is the exterior made out of? What about the interior? Is it stuffed with feathers? Is it padded with memory foam?

Each pillow is going to vary, and this has to be taken into account when buying a side sleeper pillow.

Finding a good pillow for side sleepers has to start with the materials.

Since side sleepers rest their face against the pillow, it has to be comfortable. The skin will be exposed to it, and that’s why most prefer going with 100% polyester. It is lighter against the skin and doesn’t cause any rashes.

It’s important to look at the inside of a pillow too. Side sleepers need room to “sink” in, so it is best to go with a softer option that provides ample room.



The final feature a person will require is softness. For side sleepers, it’s important to go with a softer pillow as it allows for room to “sink” in.

The body is at an angle where multiple bones are being exposed, and this can hurt if put on a firm surface. With a softer pillow, the body can snuggle in and not have to face soreness later on.

This is a critical feature for those who sleep on their side at night.


The fifth feature is breathability with a new side sleeper pillow. Does it breathe to keep things cool or does it get heated up after prolonged use? Remember, the face is going to be resting against the pillow’s surface, so ventilation does matter.

If it gets hot and stuffy, the pillow won’t be of much use.

The right pillow will account for this and is going to have built-in features to help with breathability.

Benefits Of Owning One

What are the advantages of getting a good side sleeper pillow? There are three key benefits which stand out.

Creates Stability

A side sleeper will require stability, so they don’t tip over during the night (try using a body pillow). The body isn’t going to be under control as much as it would be if one were to stay awake. This is why the pillow has to take over and help the body remain stable and in place.

A side sleeper pillow will ensure this is the case.

The body won’t slip to the side leading to aches forming and becoming hard to deal with. A good pillow will ensure stability.

Provides Comfort

The next benefit comes from comfort. How does it feel under the skin when your head rests on it? Does it feel soothing?

The perfect side sleeper pillow is not only soothing but is going to ensure you don’t use another pillow ever again! This is the charm of a great side sleeper pillow as it snuggles against the head and keeps it in place without causing irritation or pain.

The wrong pillow can make it next to impossible for someone to go to sleep without feeling troubled by what’s under their head.


Improves Posture

A person’s posture can start to diminish over time because they’re sleeping on the wrong pillow. This is common, and most people aren’t as careful as they need to be. A good side sleeper pillow will ensure this is a thing of the past because it’s designed to help those who sleep on their side.

It will improve their posture and remove some of those aches that develop sleeping in the wrong position at night.


If you’re a side sleeper (or pregnant), it’s vital to buy a pillow that provides adequate support and firmness. Sleeping on your side places your back in a neutral position, but the distance between your head and mattress is increased. This is why soft pillows can cause neck and back pain. A high-quality pillow can reduce pain and increase your quality of sleep.

When choosing a side sleeping pillow (specialty pillows have good feedbacks), make sure you consider the thickness and firmness of the product. Thicker pillows are usually best, although your head shouldn’t be so high that it’s tilted upwards. As we mentioned earlier, side sleepers should look for firmer pillows. These may feel uncomfortable until you get used to the extra firmness, but are much healthier for your neck and head. Other considerations include the pillow material and your budget.

We recommend the Beyond Down Gel Fiber Side Sleeper if you’re not sure which product to choose. It’s a highly rated pillow that’s perfect for side sleepers, especially as it is 4.5 inches thick. It also strikes a balance between firmness and comfort, which is vital for a comfortable night’s sleep.

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